Marathon Training after RNY
COUNTDOWN TO MARATHON
<a href="http://www.7is7.com/otto/countdown.html?year=2011&month=11&date=30&hrs=05&ts=24&tz=local&min=0&sec=0&lang=en&show=MWdhms&mode=r&cdir=down&bgcolor=%23CCFFFF&fgcolor=%23000000&title=Countdown%20To%20Marine%20Corps%20Marathon%202011">Countdown To Marine Corps Marathon 2011</a>
Wednesday, March 30, 2011
BAD NEWS
Ok, I have sustained an injury. I had a doctors visit and she is sending me to an orthopedic surgeon. Maybe a rip or tear in the achilles tendon. We will see tommorrow!
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