Marathon Training after RNY
COUNTDOWN TO MARATHON
<a href="http://www.7is7.com/otto/countdown.html?year=2011&month=11&date=30&hrs=05&ts=24&tz=local&min=0&sec=0&lang=en&show=MWdhms&mode=r&cdir=down&bgcolor=%23CCFFFF&fgcolor=%23000000&title=Countdown%20To%20Marine%20Corps%20Marathon%202011">Countdown To Marine Corps Marathon 2011</a>
Tuesday, February 1, 2011
Adding mileage
Great run and had a lot left in the tank. I am soooooo glad that I bought the insulated compression pants! Mileage up, almost the same pace, looking good for the 10k in a few weeks!
http://www.mapmyrun.com/view_route?r=357129659983498063
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