Bad Week

Ok, this week I had so manyintentions to run on 4 days and well, I did not. I have been carpooling to work with a coworker an have not brought my clothes to run while at work. I have been getting home late and not to mention it is cold. I know these are excuses and I will make up for this and of course have to suffer for this in the form of the lactic acid after my next run.